Wheat Rava Dosa

Oct 5, 2009

Presenting another instant and healthy dosa from my kitchen!! This so easy to make and contains healthy ingredients. Check out yourself!!

Ingredients:

  • 2 cups Whole Wheat Flour
  • 2 cups Cracked Wheat (Godhuma Rava)
  • Sour Buttermilk to mix (Or some sour yogurt + water)
  • 1 tbsp Black Pepper Powder (Adjust according to individual taste)
  • Salt as required
  • Oil to pour around dosas

Preparation:

Mix together wheat flour + cracked wheat + black pepper + salt and make into a thin batter by pouring buttermilk as required. Keep aside.

Heat a non-stick pan and pour a ladleful of the batter at the center and quickly spread into a circle. Pour little oil around the dosa and leave it for some time to cook.

Then flip the dosa over and let the other side to cook for some time again. Pour some oil around the dosa again. I usually don’t pour oil for the other side of dosa as it will make the dosa too oily for me.

Remove the dosa from the pan and transfer to a serving plate. Repeat the same process with rest of the batter and enjoy with desired chutney.

This is a healthy, light meal for both adults and kids. Yummy!!

This is my contribution for the following events:

  1. Srivalli’s “Kid’s Delight” event
  2. EC’s “WYF:Light Meal” event
  3. Sireesha’s “Cooking for Kids Event- Wheat”, an event started by Sharmi of Neivedyam.

35 Comments:

Anupama said...

healthy indeed Uma!!! :-)

prasu said...

Uma.......Dosas are looking great...that too instant, I love the word instant that too for dasa.....yummy..yumm

Sailaja Damodaran said...

very healthy.....

Gita said...

What a healthy way of having rava dosas...looks delicious Uma :)

Madhavi said...

Healthy and yummy Dosa :))

Padma said...

Healthy dosa and also an instant one... really delicious Uma :)

Cham said...

Sounds quiet easy to put together at any weeknight!

Nostalgia said...

Sounds good.. Love this one with chutney..

Madhuram said...

That's a good recipe Uma. I make something similar but in a slightly different ratio. Will try this one too.

Meera said...

Healthy & innovative!

Sanghi said...

This is my breakfast mostly.. love it uma!

Nandini said...

Very healthy and innovative dosa Uma! Sounds easy also!

A 2 Z Vegetarian Cuisine said...

Thats a good recipe..& its healthy too..thanks for sharing..

rekhas kitchen said...

waahhh what ahealthy recipe uma I make with wheat and never use rava will tri next time looks great.

Varunavi said...

Liked the addition of wheat rava uma,will try this version.Take out well holes holes dosa (my kids say so)

Prathibha said...

healthy one dear..

Vrinda said...

Thats an easy healthy dosa recipe,my kind of bfast..yummm

Priya said...

Such a delicious dosa looks yummy!

my kitchen said...

healthy dosas

Happy cook said...

I used to love this when i ws a child.

kitchen queen said...

nice delicious and tasty dosa.

Lena Rashmin Raj said...

Uma......Dosa's looks perfect and amazing...love to have it with pudina chutney....i loved the pic...

srikars kitchen said...

healthy & yummy dish..

RAKS KITCHEN said...

Good one and a healthier choice!!

G.Pavani said...

hi uma,dosa chala chala bagaundi..
n mouthwatering

sowmya.s said...

oh lovely..another instant dosa..perfect for me..

Shri said...

So healthy,Uma!I used to love rava dosa when my mom used to make them but now I have Gits...:(

Divya Vikram said...

Havent tried using godhuma rava in making dosais. Sounds like a great idea.I like the idea that it is instant.

Anonymous said...

Very healthy and innovative/instnat recipe from traditional
-Nature Lover

Raje said...

Healthy Dosa and a nice entry for the events

kittymatti said...

Healthy lovely recipe! yum yum

EC said...

Very healthy dosa variety..thanks for participating

Babli said...

I love all types of dosa. Rava dosa is one of my favourite. It looks delicious. Nice presentation with lovely picture.

Sireesha said...

Looks relishing:)Creative one...

Homecooked said...

Nice twist to the rava dosa :) Looks yummy Uma!

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